Practice the ancient traditions Hatha Yoga and Ashtanga Yoga. Agustina facilitates private, group yoga, and meditation classes incorporating wisdom learned from generations of yogis in her family. The purpose of yoga is to challenge the mind and body to achieve a higher state of consciousness. Through work and commitment, yoga will help you cultivate mindfulness, peace, and happiness, and enjoy a greater sense of connection with yourself and others.
The guided Twin Hearts Meditation introduces meditators to the work of Master Choa Kok Sui, the founder of Pranic Healing and Arhatic Yoga. It is an ancient meditation that focuses on activating the heart and crown chakras as a bridge to illumination. This meditation helps foster a greater sense of calm, stillness, intuition, and wellbeing.
Balance and transform the body’s energy processes with singing bowls, shakers, and mantras that are the perfect combination to enhance the treatment’s therapeutic effects through specific rhythmic vibrations that relieve stress and improve clarity, vitality, and intuition. You can add the sound healing to any treatment or enjoy a full session.
